About Me
My Personal Journey
‘There’s more to life!’
A voice spoke so loud and strongly from within me, I felt it vibrate through the whole of my being and experienced a moment of stillness in time. Rather than swerving and driving off the bridge, I carried on driving and made my way home.
From that point on in 2012, nothing in my life stayed the same.
I spiralled into a healing journey which I continue today. Slowly and gently, I started to unpack the many layers or pain, sadness, terror, doubt, grief, loss and the many other feelings which create suffering. A quiet internal suffering which no one could see, and I never spoke of.
I delved deep into the depths of my heart, gently opening and creating space from where I had shut it off, created internal walls, vows and barriers and no one was allowed in. I moved out of my head and the overwhelm of feelings and thoughts, into my heart, slowly connecting and healing my inner wounded child and the killer inner critic. I worked intensely on unravelling the multitude of emotions and feelings, separating them so I could work with them one at a time.
During the years, I was guided to people and places who I worked with to help with the unravelling; Energy healers, psychospiritual practitioners and a biographical counsellor. I was led to different places and spent time in Buddhist meditation retreats, transformational Goddess retreats and ashrams in the east. I also trained in many different modalities.
Today, my life is nothing like it was when I heard that voice.
- I moved from living from my head into my heart, my centre, my soul.
- The overwhelm I felt has changed to clarity.
- From feeling I had no purpose to living and working from a place of passion.
- I transformed the suffering into peace.
- I transformed the chaos to calm.
- My inner child is happy, and we work together instead of being disconnected.
- I feel part of this web of life.
My Personal Journey
‘There’s more to life!’
A voice spoke so loud and strongly from within me, I felt it vibrate through the whole of my being and experienced a moment of stillness in time. Rather than swerving and driving off the bridge, I carried on driving and made my way home.
From that point on in 2012, nothing in my life stayed the same.
I spiralled into a healing journey which I continue today. Slowly and gently, I started to unpack the many layers or pain, sadness, terror, doubt, grief, loss and the many other feelings which create suffering. A quiet internal suffering which no one could see, and I never spoke of.
I delved deep into the depths of my heart, gently opening and creating space from where I had shut it off, created internal walls, vows and barriers and no one was allowed in. I moved out of my head and the overwhelm of feelings and thoughts, into my heart, slowly connecting and healing my inner wounded child and the killer inner critic. I worked intensely on unravelling the multitude of emotions and feelings, separating them so I could work with them one at a time.
During the years, I was guided to people and places who I worked with to help with the unravelling; Energy healers, psychospiritual practitioners and a biographical counsellor. I was led to different places and spent time in Buddhist meditation retreats, transformational Goddess retreats and ashrams in the east. I also trained in many different modalities.
Today, my life is nothing like it was when I heard that voice.
- I moved from living from my head into my heart, my centre, my soul.
- The overwhelm I felt has changed to clarity.
- From feeling I had no purpose to living and working from a place of passion.
- I transformed the suffering into peace.
- I transformed the chaos to calm.
- My inner child is happy, and we work together instead of being disconnected.
- I feel part of this web of life.
‘If we’ve lost ourselves, we can find ourselves’ – Aryana Snows
My Qualifications & Working Life
I have trained in various modalities as I feel we are all unique and need something different. Working holistically is important to me and therefore I bring in the different techniques I have trained in. I like working together as a team for your personal healing and if we feel it is not working, I have recommendations of counsellors/healers who may be more suitable for you. I work person centred and, in a trauma informed way for the highest good of all my clients.
I currently work part time at The Green House, a specialist service for children and young people who have been sexually abused. I also work with adult survivors of sexual abuse, and adults who are experiencing grief after losing a loved one. And run short courses on understanding and working with the Inner Critic.
I am a registered member of BACP, and I am a fully insured practitioner.
Masters in Transpersonal Arts Counselling MCGI – Tobias School of Art & Therapy
Spiritual counselling Adv Dip – Holistic Healing College
Psychotherapeutic counselling Adv Dip – Chrysalis Courses
Energy Healing Dip – Harry Edwards Healing Sanctuary
Crystal Healing Dip – Harry Edwards Healing Sanctuary
Mindfulness and meditation Dip – The British Meditation Centre
Hypnotherapy Dip – Chrysalis courses
Explore What I Offer…